My accountability challenge saga continues. Thanks to the amazing Electra for putting this together! An update on…
Week One: Fitness Goals
Run my warmup mile in 8 min.
- 11/23: Walked 4 miles.
- 11/24: Rest day. Thanksgiving!
- 11/25: 7:50
- 11/26: 7:59
- 11/27: 9:02
- 11/28: 8:11
Add new moves into my workouts: Decline pushups, reverse pushups (love love LOVE).
Keep running in the morning. This has been a failure, but a rain-based failure. I’ll make myself run in 20 degree weather. 35 and pouring? Nope.
Enjoy the holidays, responsibly. I stuffed myself on my favorite–stuffing–but overall ate really well and kept up with my workouts.
Week Two: Fitness Log
I’ve been hauling my notebook to the gym and am actually keeping track of what I’m doing fitness-wise. This has made me push myself harder, organize my workouts and set up challenges for the next time I’m at the gym. A sample (and barely legible) upper body workout:
I learned that I don’t like logging food, as I eat well in general and keeping track every day made me focus too much on what/how much I was eating–not in a good way. So while I will most certainly continue with logging my workouts, I’m going to drop the rest.
You can go ahead and ignore everything above this, because the really important news is that… I won NaNoWriMo! Darn right I now have a 50,000 word crappy novella!
What do you think about logging food/writing novels? Have a favorite exercise I should try?